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July 16, 2025

The Healthiest Way to Lose Weight with GLP-1s: Insights from Prism Labs

The benefits and pitfalls of GLP-1s, and why Prism Labs body scanning is an essential part of any GLP-1 program

The Healthiest Way to Lose Weight with GLP-1s: Insights from Prism Labs
By
Connor Jacobs
,
CSM
at
Prism Labs

GLP-1s The Right Way: Insights from Prism Labs

Losing weight is a personal journey, and for many, GLP-1 medications have become a powerful new tool. At Prism Labs, we believe that combining these breakthrough therapies with precise body composition tracking is the best way to achieve healthy, sustainable results.

What Are GLP-1s and Why Are They Effective?

GLP-1 (glucagon-like peptide-1) medications were originally developed to help manage type 2 diabetes, but they have quickly gained attention for their remarkable ability to support weight loss. Here’s how they work:

  • Appetite Regulation: GLP-1s help you feel full longer, reducing hunger and cravings without the sense of deprivation.
  • Slower Digestion: These medications slow down how quickly your stomach empties, helping you eat less and feel satisfied with smaller portions.
  • Improved Metabolic Health: Even modest weight loss with GLP-1s can lower blood pressure, improve cholesterol, and reduce the risk of conditions like sleep apnea and fatty liver disease.

Many people using GLP-1s experience a weight loss of 10–15% of their body weight over a year, with the most effective medications sometimes reaching over 20%.

The Hidden Challenge: Tracking Body Composition

While GLP-1s are highly effective, rapid weight loss can sometimes lead to unintended side effects like loss of lean muscle mass. Weight loss often includes both fat and muscle, and preserving muscle is essential for long-term health, strength, and metabolism. Traditional scales can’t tell you if you’re losing fat, muscle, or water. That’s where Prism Labs comes in.

Advancing GLP-1 Outcomes with Prism Labs Body Scanning

At Prism Labs, we’ve developed cutting-edge, AI-powered body scanning technology that turns any modern smartphone into a personal health lab. Here’s how our solution supports healthy weight loss with GLP-1s:

1. Track What Matters Most

  • Body Fat Percentage: See exactly how much fat your users are losing, not just their total weight.
  • Lean Mass: Monitor muscle retention and adjust your nutrition and exercise program to better suit the user.
  • Waist-to-Hip Ratio: Deliver more than just BMI. Prism's metrics can predict risk of cardiovascular disease, type 2 diabetes, and more.

2. Accuracy and Accessibility

  • Our technology matches the accuracy of gold-standard DEXA scans, with a median body fat error of just  3.96%.
  • No expensive equipment or clinic visits needed. Your users will be able to scan at home, anytime.

3. Personalized, Data-Driven Guidance

  • Use Prism Labs’ scan results to set realistic goals, and ensure muscle retention and fat loss.
  • Track progress over time and keep users motivated with clear, actionable insights.

Tips for the Healthiest Weight Loss with GLP-1s

  • Aim for Gradual Weight Loss: Rapid weight loss increases the risk of muscle and bone loss. 
  • Prioritize Protein and Resistance Exercise: These help preserve muscle mass during weight loss.
  • Monitor Body Composition: Regular scans help users make informed decisions and avoid the hidden pitfalls of weight loss.

GLP-1s are transforming weight loss, and there is more to metabolic health than the number on the scale. With Prism Labs’ advanced body scanning, your users can track their progress in detail, protect muscle and bone health, and achieve their weight loss goals.

Power your healthcare solution with Prism Labs and create a smarter, safer guide to weight loss with GLP-1s.